Morrocan Roast Fioretto with Farro, Pistachio, Pomegranate & Yoghurt


RECIPE: Morrocan Roast Fioretto with Farro, Pistachio, Pomegranate & Yoghurt


INGREDIENTS:

Serves 4

  • 2 x 150g packs Fioretto® Cauli Blossom
  • 2 tbsp olive oil
  • 2 tsp harissa paste
  • 2 cups farro, cooked according to packet instructions
  • 1 cup mint, roughly chopped
  • 1 cup coriander, roughly chopped
  • 1 cup dill, roughly chopped
  • 1/2 cup pomegranate seeds
  • 1/2 cup toasted pistachios, crushed
  • 1/2 cup dried apricots, roughly chopped
  • 3 tbsp extra virgin olive oil
  • 1 tbsp chardonnay vinegar
  • 2 tbsp pomegranate molasses
  • 1 1/2 cups natural Greek-style yoghurt
  • 1 lemon


METHOD:

  1. Preheat an oven to 210C and line a baking tray with baking paper.
  2. Toss the Fioretto® with the olive oil & harissa paste.
  3. Spread over the baking tray and roast for 8-10 minutes, you want it lightly charred but still with a little bite. Set aside.
  4. Meanwhile, in a mixing bowl, combine the cooked farro, herbs, pomegranate, pistachio, apricots and dress with the extra virgin olive oil, vinegar and 1 tbsp of molasses. Season and toss to combine.
  5. To finish, spread the yoghurt over a serving plate, spoon over the farro salad and top with the roast Fioretto®, squeeze over lemon to serve.



Recipe by Chef Tom Walton for Perfection Fresh.

Rebecca Gawthorne
Hi! My name is Rebecca Gawthorne (aka “Nourish Naturally”).

I’m an Accredited Practising Dietitian, Accredited Nutritionist and a member of the Dietitians Association of Australia.

My food philosophy is NOURISH NOT RESTRICT.

I believe that health is about nourishment, not restriction; about choosing to nourish your body, not deprive it.

I want to help you fuel your body with lots of plant foods to ENERGISE and THRIVE, while still enjoying the foods you love with balance.

Because when you nourish yourself with enough healthy food without restricting your favourite foods, you’ll find the perfect balance.

Let’s nourish together!

https://www.rebeccagawthorne.com.au/
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