Crunchy Cabbage Salad with Peanut Satay Dressing

RECIPE: CRUNCHY CABBAGE SALAD WITH PEANUT SATAY DRESSING 

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INGREDIENTS:

Salad:

• 1/2 green cabbage - shredded
• 1/2 red cabbage - shredded
• 1 carrot – julienne
• 1 cup snow pea - julienne
• 1/4 cup fresh basil – finely chopped
• 1/4 cup fresh coriander – finely chopped
• 1 avocado - diced
• 2 tbsp black sesame seeds

Dressing:

• 2 tbsp peanut butter
• 2 tbsp rice-wine vinegar
• 1 tsp sesame oil
• 1 tsp soy sauce 
• 1 tsp honey
• 1/2 tsp sriracha 
• 1 clove garlic
• 1/2 tsp fresh ginger
• 2 tbsp water (enough to thin the dressing)

METHOD:

1. Combine cabbages, carrot, snow peas, herbs (leave some aside to garnish) and avocado in a large bowl.
2. Mix the dressing ingredients together in a separate bowl.
3. Toss salad with dressing and top sesame seeds and an extra sprinkle of herbs. Serve with tofu, fish or your favourite source of protein.

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Recipe contribution by student Nutritionist Tahlia Claringbold from the Nourish Naturally team.