The World's Best Fruit and Nut Bread

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Health, easy and delicious, this fruit and nut bread is a must to bake for your snacks this week!


RECIPE: The World's Best Fruit and Nut Bread


INGREDIENTS:

  • 1 2/3 cups wholemeal self-raising flour
  • 1.5 cups dried figs, roughly chopped
  • 1 cup dried apricots, roughly chopped
  • 2 cups walnuts, roughly chopped
  • 1/2 cup almonds, roughly chopped
  • 4 large ripe bananas
  • 2 eggs or flax eggs
  • 3 Tbs coconut milk
  • 1 tsp baking powder
  • 1 tsp bicarb soda


METHOD:

  1. Preheat oven to 190C and line a loaf tin with baking paper.
  2. In a large mixing bowl, combine flour, bicarb & baking soda.
  3. In a high speed blender, blitz banana, egg & coconut milk until creamy. Pour into flour mixture & fold through.
  4. Mix in nuts & dried fruit.
  5. Scoop mixture into loaf tin. Bake for approx 30min or until cooked through. Remove from oven and allow to cool on cooling rack.
  6. Slice, serve & enjoy!



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Rebecca Gawthorne
Hi! My name is Rebecca Gawthorne (aka “Nourish Naturally”).

I’m an Accredited Practising Dietitian, Accredited Nutritionist and a member of the Dietitians Association of Australia.

My food philosophy is NOURISH NOT RESTRICT.

I believe that health is about nourishment, not restriction; about choosing to nourish your body, not deprive it.

I want to help you fuel your body with lots of plant foods to ENERGISE and THRIVE, while still enjoying the foods you love with balance.

Because when you nourish yourself with enough healthy food without restricting your favourite foods, you’ll find the perfect balance.

Let’s nourish together!

https://www.rebeccagawthorne.com.au/
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