Roasted Veggies with Crushed Nut Topping

Recipes
Written By Rebecca Gawthorne

Recipe: Roasted Veggies with Crushed Nut Topping

Ingredients:

Makes 4 serves

  • 1 brown onion, diced
  • 1 Spanish onion, diced
  • 1 cup pumpkin, diced
  • 1 medium sweet potato, sliced
  • 2 zucchinis, sliced
  • 1 medium head of broccoli, chopped
  • 1/4 cup mixed nuts, crushed (i used pistachios, walnuts and almonds)
  • 2 tbs honey
  • 3 tbs extra virgin olive oil

Method:

  1. Pre-heat oven to 180C.
  2. Place all prepared veggies in a baking tray.
  3. Coat with oil & drizzle with honey. Sprinkle with nuts & mix so evenly coated.
  4. Bake until veggies are cooked through and golden brown.
  5. Enjoy.
Editor’s Note: This recipe was created for part of my work as ambassador with Nuts For Life. For more information on nuts, click here.
Rebecca Gawthorne
Hi! My name is Rebecca Gawthorne (aka “Nourish Naturally”).

I’m an Accredited Practising Dietitian, Accredited Nutritionist and a member of the Dietitians Association of Australia.

My food philosophy is NOURISH NOT RESTRICT.

I believe that health is about nourishment, not restriction; about choosing to nourish your body, not deprive it.

I want to help you fuel your body with lots of plant foods to ENERGISE and THRIVE, while still enjoying the foods you love with balance.

Because when you nourish yourself with enough healthy food without restricting your favourite foods, you’ll find the perfect balance.

Let’s nourish together!

https://www.rebeccagawthorne.com.au/
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