Mango & Avocado Pasta with Sweet Chilli Lime Dressing

Recipes

20 Dec

This is the ultimate summer pasta recipe! It’s healthy, amazingly refreshing & so delicious the whole family will love it! Plus you can whip it up for Christmas day to add a healthy touch to your feasting!

Recipe: Mango & Avocado Pasta with Sweet Chilli Lime Dressing

Ingredients:

1x 300g pack wholegrain pasta - I used 3 Grain Organic Stoneground Fettuccine
2 large ripe mangoes, peeled, seed removed & diced
2 large ripe avocados, peeled, seed removed & diced
1/4 cup pine nuts - I get mine from The Source Bulk Foods

Sweet Chilli Lime Dressing

1 cup fresh coriander leaves, roughly chopped
1 tbs sweet chilli sauce
1 lime, juiced
1/4 cup extra virgin olive oil - I use Cobram Estate

Method:1. Cook pasta according to packet instructions. Once cooked, run under cold water, drain & place in salad bowl.2. Place olive oil & lime juice in a bowl & mix. Add coriander leaves & stir in sweet chilli.3. Transfer to a bowl & set aside.4. Mix dressing through pasta. Add mango, avocado & pine nuts. Stir to combine. Enjoy.

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Rebecca Gawthorne

Hi! My name is Rebecca Gawthorne (aka “Nourish Naturally”).

I’m an Accredited Practising Dietitian, Accredited Nutritionist and a member of the Dietitians Association of Australia.

My food philosophy is NOURISH NOT RESTRICT.

I believe that health is about nourishment, not restriction; about choosing to nourish your body, not deprive it.

I want to help you fuel your body with lots of plant foods to ENERGISE and THRIVE, while still enjoying the foods you love with balance.

Because when you nourish yourself with enough healthy food without restricting your favourite foods, you’ll find the perfect balance.

Let’s nourish together!

https://www.rebeccagawthorne.com.au/

Mango & Avocado Pasta with Sweet Chilli Lime Dressing

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