Healthier Peanut Butter Cups

Recipes
Written By Rebecca Gawthorne

A healthier take on classic peanut butter cups, these are the perfect treat to satisfy your sweet tooth! They’re also a great way to get the kids involved in the kitchen since the recipe is so simple & yummy.

RECIPE: Healthier Peanut Butter Cups

INGREDIENTS:

Makes 10 cups

  • 1 cup almond meal
  • 1/2 cup natural peanut butter
  • 1 Tbsp honey
  • 1/4 cup plant milk 
  • 1/4 cup peanuts, roughly chopped 
  • 120g dark chocolate 

METHOD:

  1. Place all the ingredients except the dark chocolate in a bowl and mix until well-combined.  
  2. Divide the mixture evenly and press into 10 silicone moulds or muffin casings. 
  3. Melt the chocolate using the double boiler method and pour over the mixture. Garnish with some extra chopped peanuts. 
  4. Place in the freezer for 2-3 hours to set. 
  5. Enjoy! 

Recipe contribution by student Nutritionist Caitlin McKenzie from the Nourish Naturally team.

Rebecca Gawthorne
Hi! My name is Rebecca Gawthorne (aka “Nourish Naturally”).

I’m an Accredited Practising Dietitian, Accredited Nutritionist and a member of the Dietitians Association of Australia.

My food philosophy is NOURISH NOT RESTRICT.

I believe that health is about nourishment, not restriction; about choosing to nourish your body, not deprive it.

I want to help you fuel your body with lots of plant foods to ENERGISE and THRIVE, while still enjoying the foods you love with balance.

Because when you nourish yourself with enough healthy food without restricting your favourite foods, you’ll find the perfect balance.

Let’s nourish together!

https://www.rebeccagawthorne.com.au/
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