Coconut Roasted Chickpeas

Coconut Roasted Chickpeas

These Coconut Roasted Chickpeas are an excellent healthy snack! Chickpeas are high in plant protein, fibre & iron, so they will keep you feeling full and help you maintain good energy levels throughout the day! Whip them up as a nutritious snack on the go or add them to your salads and nourish bowls! And if you're a lover of chips and savoury biscuits, these are the perfect healthy alternative.

  • 1 x 425g tin chickpeas
  • 1 Tbsp cumin seeds
  • 3 Tbsp coconut flakes
  • Extra virgin olive oil
  1. Pre-heat oven to 220C.
  2. Drain chickpeas. Place onto a lined baking tray and drizzle with olive oil, coating evenly all over.
  3. Sprinkle with cumin & bake on high until crispy. Note - Mine took ~20minutes and I mixed the chickpeas around in the baking tray half way through cooking so they baked evenly.
  4. Remove from oven, sprinkle with coconut and enjoy!

Rebecca Gawthorne
Hi! My name is Rebecca Gawthorne (aka “Nourish Naturally”).

I’m an Accredited Practising Dietitian, Accredited Nutritionist and a member of the Dietitians Association of Australia.

My food philosophy is NOURISH NOT RESTRICT.

I believe that health is about nourishment, not restriction; about choosing to nourish your body, not deprive it.

I want to help you fuel your body with lots of plant foods to ENERGISE and THRIVE, while still enjoying the foods you love with balance.

Because when you nourish yourself with enough healthy food without restricting your favourite foods, you’ll find the perfect balance.

Let’s nourish together!

https://www.rebeccagawthorne.com.au/
Previous
Previous

How Much Fruit Should You Really Be Eating?

Next
Next

My New Year's Resolutions