Apricot & Coconut Energy Balls

Recipes
Written By Rebecca Gawthorne

RECIPE: APRICOT AND COCONUT ENERGY BALLS

Ingredients:

Makes approx. 15 small balls

  • ½ cup dried apricots
  • 1/3 cup desiccated coconut (plusextra for coating)
  • 1/3 cup rolled oats
  • 5 medjool dates – pitted

Method:

  1. Place all ingredients into a blender or food processor and blend until finely mixed and the consistency is sticky enough to be rolled into balls.  
  2. Scoop out 1 tbs of the mixture and roll into a small ball. Roll and coat in extra desiccated coconut. Repeat for remaining balls.
  3. Enjoy.

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Recipe contribution by student Nutritionist Tahlia Claringbold from the Nourish Naturally team.

Rebecca Gawthorne
Hi! My name is Rebecca Gawthorne (aka “Nourish Naturally”).

I’m an Accredited Practising Dietitian, Accredited Nutritionist and a member of the Dietitians Association of Australia.

My food philosophy is NOURISH NOT RESTRICT.

I believe that health is about nourishment, not restriction; about choosing to nourish your body, not deprive it.

I want to help you fuel your body with lots of plant foods to ENERGISE and THRIVE, while still enjoying the foods you love with balance.

Because when you nourish yourself with enough healthy food without restricting your favourite foods, you’ll find the perfect balance.

Let’s nourish together!

https://www.rebeccagawthorne.com.au/
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